Air Fryer Zucchini Fritters
4
servings10
minutes12
minutes150
kcalLooking for a crispy, flavorful, and healthy snack? These Air Fryer Zucchini Fritters are the perfect guilt-free treat! They're golden on the outside, soft on the inside, and packed with Parmesan and herbs for a burst of flavor. Enjoy them as a quick appetizer, side dish, or snack—and pair them with a creamy dip for extra deliciousness!
Ingredients
2 medium zucchinis (grated)
1/2 tsp salt (for draining)
1/2 cup grated Parmesan cheese
1/4 cup all-purpose flour (or almond flour for gluten-free)
1 egg (beaten)
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp black pepper
1/2 tsp dried oregano
1 tbsp olive oil (for brushing)
Directions
- Prep the Zucchini
🔹 Grate the zucchini and place it in a bowl.
🔹 Sprinkle ½ tsp salt, mix, and let sit for 10 minutes.
🔹 Squeeze out excess moisture using a clean kitchen towel—this helps the fritters get crispy! - Mix the Batter
🔸 In a mixing bowl, combine drained zucchini, Parmesan, flour, egg, garlic powder, onion powder, black pepper, and oregano.
🔸 Stir until everything is well combined. - Shape the Fritters
🔹 Scoop out small portions and flatten them into fritters.
🔹 If the mixture is too wet, add a little more flour. - Air Fry to Perfection
🔥 Preheat the air fryer to 375°F (190°C) for 2 minutes.
🔥 Brush the air fryer basket with olive oil and arrange the fritters in a single layer.
🔥 Air fry for 10-12 minutes, flipping halfway, until golden and crispy. - Serve & Enjoy
🍽 Let the fritters cool slightly.
🍽 Serve with Greek yogurt, sour cream, or tzatziki for dipping.
Notes
- Nutritional Info (Per Serving)
Calories: 150 | Carbs: 8g | Protein: 6g | Fat: 10g | Fiber: 2g | Sugar: 2g - Useful Tips & Advice
✔️ Squeeze out as much moisture as possible—this is the key to crispiness!
✔️ Add red pepper flakes for a little spicy kick.
✔️ Swap Parmesan for feta cheese for a Mediterranean twist!
✔️ Want extra crunch? Use panko breadcrumbs instead of flour.
💡 Must-Have Air Fryer Tools for This Recipe
🔹 Best-Selling Air Fryer – The secret to crispy, oil-free fritters!
🔹 Box Grater – For easy zucchini shredding.
🔹 Mixing Bowls – Perfect for batter prep.
🔹 Silicone Brush – Helps evenly coat the air fryer basket with oil.
🔹 Panko Breadcrumbs – For extra crispy fritters!
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