Air Fryer Falafel Balls
4
servings15
minutes10
minutes200
kcalThese Air Fryer Vegan Falafel Balls are crispy on the outside, fluffy on the inside, and packed with Middle Eastern spices. A wholesome, oil-free alternative to deep-fried falafel—perfect for wraps, salads, or snacking!
Ingredients
1½ cups canned chickpeas (drained, rinsed, and dried)
¼ cup chopped red onion
¼ cup fresh parsley
¼ cup fresh cilantro
1 tbsp lemon juice
1 tsp cumin
1 tsp coriander
½ tsp salt
2 tbsp flour (or chickpea flour)
½ tsp baking powder
Spray oil (optional)
Directions
- Blend Mixture:
🔸 In a food processor, combine chickpeas, onion, garlic, parsley, cilantro, lemon juice, cumin, coriander, and salt. Pulse until crumbly but sticky. - Add Flour & Rest:
🔹 Add flour and baking powder. Stir to combine.
🔹 Chill mixture for 30 minutes (optional but helps shaping). - Shape Falafel:
🔸 Form into 1-inch balls. - Air Fry to Perfection:
🔥 Lightly spray air fryer basket.
🔥 Place falafel balls inside without touching.
🔥 Air fry at 375°F for 10 minutes, flipping halfway through, until golden and crisp. - Serve:
🍽 Serve with tahini sauce, pita, or on a salad.
Notes
- Nutrition (Per Serving):
Calories: 200 | Carbs: 22g | Protein: 8g | Fat: 8g | Fiber: 6g | Sugar: 1g - Useful Tips & Advice:
✔️ Dry the chickpeas thoroughly for best texture.
✔️ Avoid over-blending—keep some texture for authenticity.
💡 Shop Smart & Support Us!
Shopping through these links helps support our site! We earn from qualifying purchases at no extra cost to you. Thanks for supporting Fry It Up Kitchen! 🙌
🛒 Amazon Must-Haves for This Recipe:
🔹 Top-Rated Air Fryer
🔹 Powerful Mini Food Processor
🔹 Falafel Scoop Maker
🔹 Chef Knife
🔹 Citrus Juice Press
💬 Tell Us
Tried this recipe? Leave a comment below! Save & share with friends who love easy air fryer eats!
