Air Fryer Stuffed Sweet Potato Skins
4
servings50
minutes8
minutes275
kcalThese Air Fryer Stuffed Sweet Potato Skins are loaded with flavor and perfect for dinner or a hearty lunch! Crispy sweet potato shells are packed with a cheesy black bean and corn filling, then crisped to perfection—an irresistible, meatless comfort dish.
Ingredients
2 medium sweet potatoes (baked & halved)
½ cup canned black beans (drained & rinsed)
½ cup corn kernels
½ cup shredded cheddar cheese
¼ tsp chili powder
¼ tsp cumin
Salt, to taste
Chopped green onions (for garnish)
Directions
- Air Fry the Sweet Potatoes
🔥 Preheat your air fryer to 400°F (200°C) for 2-3 minutes.
🔹 Wash and pierce each sweet potato several times with a fork.
🔹 Place the sweet potatoes in the air fryer basket in a single layer.
🔹 Air fry for 30-40 minutes, or until the sweet potatoes are soft when pierced with a fork.
🔹 Once cooked, let them cool slightly. - Scoop & Mix
🔸 After preparing sweet potatoes, scoop out most of the flesh, leaving a thin layer inside the skins.
🔸 In a bowl, mix the sweet potato flesh with beans, corn, cheese, chili powder, cumin, and salt. - Stuff the Skins
🔹 Spoon the mixture back into each skin evenly.
🔹 Spray the tops lightly with cooking spray. - Air Fry to Perfection
🔥 Preheat air fryer to 375°F (190°C) for 2-3 minutes.
🔥 Cook stuffed skins for 8 minutes or until cheese is bubbly and tops are crisp. - Serve & Enjoy!
🍽 Top with green onions or a dollop of sour cream.
Notes
- Nutritional Info (Per Serving)
Calories: 275 | Protein: 9g | Carbs: 33g | Fat: 13g | Fiber: 6g | Sugar: 8g - Useful Tips & Advice:
✔️ Customize your filling with shredded chicken, diced bell peppers, or jalapeños for extra protein or spice.
✔️ Swap cheddar for pepper jack for a bolder kick of flavor.
✔️ Crispier skins? After scooping, air fry the empty skins for 3–4 minutes before filling them.
✔️ Meal prep friendly! Prep the filling and baked potatoes separately, then stuff and air fry when ready to eat.
💡 Shop Smart & Support Us!
Shopping through these links helps support our site! We earn from qualifying purchases at no extra cost to you. Thanks for supporting Fry It Up Kitchen! 🙌
🛒 Must have Amazon Kitchen Tools For This Recipe:
🔹 Air Fryer with Adjustable Temperature Settings
🔹 Box Grater or Food Processor with Grating Blade
🔹 Silicone Spatula or Wooden Spoon
🔹 Measuring Spoons & Cups Set
🔹 Digital Meat Thermometer
🔹 Mixing Bowl set
🔹 Silicone Air Fryer Liners
💬 Tell Us!
Tried this recipe? Leave a comment below! Save & share with friends who love easy air fryer eats!