Air Fryer Stuffed Bell Peppers
4
servings10
minutes15
minutes320
kcalThese Air Fryer Stuffed Bell Peppers are a flavor-packed, protein-rich meal that comes together in just 25 minutes! Filled with juicy ground turkey, fluffy rice, and gooey melted cheese, they make a perfect weeknight dinner or meal-prep favorite. Plus, using the air fryer means you get a faster, healthier version of this classic dish—no need to turn on the oven!
Ingredients
4 large bell peppers (any color)
1 lb ground turkey or beef
1 cup cooked rice (white, brown, or cauliflower rice for low-carb)
½ cup diced tomatoes
½ tsp garlic powder
½ tsp onion powder
½ tsp salt
¼ tsp black pepper
Directions
- Prepare the Peppers
🔸 Slice the tops off the bell peppers and remove the seeds inside.
🔸 Lightly brush them with olive oil for extra tenderness. - Make the Filling
🔹 In a bowl, mix together cooked rice, ground turkey, diced tomatoes, garlic powder, onion powder, salt, and black pepper. - Preheat the Air Fryer
🔥 Set your top-rated air fryer to 375°F (190°C) and preheat for 2 minutes. - Stuff & Cook
🔸 Fill each bell pepper with the turkey and rice mixture.
🔸 Sprinkle shredded mozzarella cheese on top.
🔸 Place the stuffed peppers in the air fryer basket and cook for 12-15 minutes until the peppers are tender and the cheese is bubbly. - Serve & Enjoy!
🍽 Let the stuffed peppers cool slightly before serving. Pair them with a side salad or roasted veggies for a complete meal!
Notes
- Nutritional Info (Per Serving)
Calories: 320 | Carbs: 28g | Protein: 30g | Fat: 10g | Fiber: 4g - Useful Tips & Advice
✔️ Use red, yellow, or orange bell peppers for a sweeter flavor. 🌶️
✔️ Want a low-carb version? Swap rice for cauliflower rice.
✔️ For extra flavor, mix in Italian seasoning or a dash of smoked paprika.
✔️ For the perfect melt, add cheese in the last 3 minutes of cooking.
💡 Must-Have Air Fryer Tools for This Recipe
🔹 Best-Selling Air Fryer – Perfect for quick and even cooking.
🔹 Sharp Chef’s Knife – Makes slicing peppers a breeze.
🔹 Air Fryer Silicone Liners – For easy cleanup.
🔹 Non-Stick Mixing Bowls – Great for preparing your filling.
🔹 Meat Chopper – Ideal for breaking up ground turkey or beef.
🔹 Melty Mozzarella Cheese – The best cheese for gooey results!
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