Air Fryer Salmon with Asparagus
4
servings10
minutes10
minutes280
kcalLooking for a quick, healthy, and delicious weeknight dinner? This Air Fryer Salmon with Asparagus is packed with flavor, protein, and omega-3s, making it a nutritious choice for any meal. The salmon turns out tender and flaky, while the asparagus stays crisp and flavorful. Best of all, everything cooks in under 15 minutes!
Ingredients
Directions
- Prep the Salmon
🔹 Pat salmon fillets dry with paper towels.
🔹 Season with salt and pepper. - Prepare the Asparagus
🔸 Toss the asparagus with olive oil, garlic, lemon zest, and juice.
🔸 Season with salt and pepper. - Preheat the Air Fryer
🔥 Set air fryer to 400°F (200°C) and preheat for 2 minutes. - Cook to Perfection
🔹 Arrange salmon and asparagus in a single layer in the air fryer basket.
🔹 Air fry for 8-10 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp. - Serve & Enjoy
🍽 Serve immediately with extra lemon wedges and a drizzle of olive oil.
Notes
- Nutritional Info (Per Serving):
Calories: 280 | Carbs: 5g | Protein: 30g | Fat: 15g | Sugar: 1g - Useful Tips & Advice:
✔️ For extra flavor, place a few lemon slices in the air fryer while cooking. (Check out this citrus slicer)
✔️ Pair with cauliflower rice or a fresh green salad for a low-carb meal. (Best-selling cauliflower rice)
✔️ Use fresh garlic for the best taste—pre-minced garlic can have a milder flavor. (Organic fresh garlic bulbs)
💡 Must-Have Air Fryer Tools for This Recipe
🔹 Best-selling Air Fryer – A high-quality air fryer ensures even cooking.
🔹 Citrus Zester & Juicer – For fresh lemon zest and juice.
🔹 Garlic Press – Easily mince fresh garlic.
🔹 Olive Oil Sprayer – Helps evenly coat asparagus with oil.
🔹 Cutting Board & Chef’s Knife – For prepping salmon and asparagus.
🔹 Tongs – Perfect for flipping salmon without breaking it.
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