Air Fryer Honey Mustard Chicken Thighs
2
servings5
minutes18
minutes320
kcalIf you’re looking for an easy, delicious weeknight dinner, these Air Fryer Honey Mustard Chicken Thighs are juicy, golden, and packed with flavor! The crispy skin and caramelized honey mustard glaze make every bite irresistible. Plus, using the air fryer means less oil, quicker cooking, and perfectly cooked chicken every time.
Ingredients
2 bone-in, skin-on chicken thighs
1 tbsp olive oil
2 tbsp honey
1 tbsp Dijon mustard
1/2 tsp garlic powder
1/2 tsp paprika
1/4 tsp salt
1/4 tsp black pepper
1 tsp apple cider vinegar (for extra tang)
1/2 tsp dried thyme (optional for extra flavor)
Directions
- Prepare the Chicken
🔹 Pat dry the chicken thighs with a paper towel to help them crisp up in the air fryer. - Make the Honey Mustard Glaze
🔸 In a bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, garlic powder, paprika, salt, black pepper, and dried thyme. - Coat the Chicken
🔹 Brush the honey mustard mixture generously over both sides of the chicken thighs, ensuring an even coating. - Air Fry the Chicken
🔥 Preheat the air fryer to 375°F (190°C) for 2 minutes.
🔥 Place the chicken thighs skin-side down in the air fryer basket.
🔥 Cook for 10 minutes, then flip and cook for another 8 minutes until crispy and golden brown. - Serve & Enjoy!
🍽 Let the chicken rest for 2 minutes before serving.
🍽 Serve with roasted vegetables, mashed potatoes, or a fresh salad for a well-balanced meal!
Notes
- Nutritional Info (Per Serving)
Calories: 320 | Carbs: 12g | Protein: 25g | Fat: 18g | Fiber: 0g | Sugar: 10g - Useful Tips & Advice
✔️ Want extra crispy skin? Lightly spray with cooking oil spray before cooking.
✔️ Check for doneness with a meat thermometer (internal temp: 165°F/75°C).
✔️ For extra zest, add a squeeze of fresh lemon juice before serving.
✔️ Like it spicy? Add a pinch of red pepper flakes for a sweet and spicy twist.
💡 Must-Have Air Fryer Tools for This Recipe
🔹 Top-Rated Air Fryer – Cooks chicken to crispy perfection in minutes!
🔹 Silicone Basting Brush – Perfect for applying the honey mustard glaze.
🔹 Digital Meat Thermometer – Ensures perfectly cooked chicken every time.
🔹 Mixing Bowls – Great for preparing your marinade.
🔹 High-Quality Olive Oil – Enhances flavor and crispiness.
Tried this recipe? Leave a comment below! Save & share with friends who love easy air fryer eats!
💡 Shop Smart & Support Us!
Shopping through these links helps support our site! We earn from qualifying purchases at no extra cost to you. Thanks for supporting Fry It Up Kitchen!
