Air Fryer Honey Garlic Salmon

Servings

2

servings
Prep time

5

minutes
Cooking time

8

minutes
Calories per serving

320

kcal

Crispy on the outside, tender and flaky on the inside—this honey garlic salmon is coated in a caramelized glaze that’s bursting with flavor. It’s sweet, savory, and packed with omega-3s, making it a delicious and healthy meal in just 10 minutes!

Ingredients

  • 2 wild-caught salmon fillets (for the best flavor and nutrients!)

  • 1 tbsp extra virgin olive oil (locks in moisture & crispiness!)

  • 2 tbsp pure raw honey (adds a natural caramelized sweetness!)

  • 1 tbsp low-sodium soy sauce (brings out that umami flavor!)

  • 1 tsp minced garlic (because garlic makes everything better!)

  • ½ tsp black pepper (for a touch of spice!)

  • ½ tsp paprika (adds a warm smoky depth!)

  • ½ tsp fresh lemon juice (brightens up the flavors!)

  • Sesame seeds & green onions for garnish

Directions

  • Prepare the Marinade
    🔸 In a small bowl, whisk together honey, soy sauce, minced garlic, olive oil, paprika, and black pepper.
  • Coat the Salmon
    🔹 Pat the salmon fillets dry with a paper towel—this helps the marinade stick better.
    🔹 Brush the marinade generously over the fillets, coating them well.
  • Preheat the Air Fryer
    🔥 Set your top-rated air fryer to 375°F (190°C) and let it preheat for 2-3 minutes.
  • Air Fry the Salmon
    🔸 Place the salmon fillets skin-side down in the air fryer basket.
    🔸 Air fry for 7-8 minutes, brushing extra marinade on top halfway through.
    🔸 Check for doneness—salmon should be flaky and slightly pink inside.
  • Serve & Enjoy
    🍽 Drizzle with fresh lemon juice and sprinkle with sesame seeds & chopped green onions before serving.
    🍽 Pair with steamed veggies, quinoa, or jasmine rice for a balanced meal!

Notes

  • Nutritional Info (Per Serving)
    Calories: 320 | Protein: 35g | Carbs: 12g | Fat: 15g | Fiber: 0g
  • Pro Tips & Variations
    Use fresh, wild-caught salmon for the best flavor and health benefits.
    Don’t overcook! Salmon should flake easily but still be moist inside.
    ✅ Love a spicy kick? Add a pinch of red pepper flakes!
    Meal Prep Friendly: Store leftovers in an airtight glass container and reheat in the air fryer at 350°F (175°C) for 3 minutes.

💡 Must-Have Air Fryer Tools for This Recipe

🔹 Best Air Fryer for Crispy Results – Get that restaurant-quality crisp!
🔹 Silicone Brush for Marinades – Even coating = better flavor!
🔹 Digital Meat Thermometer – Never overcook your salmon again!

Tried this recipe? Leave a comment! What did you serve it with? Did you add any unique twists? Let’s talk air fryer perfection! 💛👇

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