Air Fryer Gluten-Free Mozzarella Sticks
4
servings10
minutes8
minutes230
kcalCraving that irresistible cheese pull? These gluten-free air fryer mozzarella sticks are crispy on the outside and melty on the inside—without the grease of deep frying! Perfect for snacking, game nights, or party appetizers.
Ingredients
6 mozzarella string cheese sticks, cut in half
½ cup gluten-free breadcrumbs
½ tsp garlic powder
½ tsp Italian seasoning
1 egg, beaten
¼ cup gluten-free flour
Directions
- Prepare the Coating
🔹 In one bowl, add gluten-free flour.
🔹 In a second bowl, beat the egg.
🔹 In a third bowl, mix gluten-free breadcrumbs, garlic powder, and Italian seasoning. - Coat the Mozzarella Sticks
🔸 Dip each mozzarella piece in the flour, then the egg, and finally the breadcrumb mixture.
🔸 Repeat the egg and breadcrumb step for a thicker, crunchier coating. - Freeze the Sticks
🔹 Place coated mozzarella sticks on a tray and freeze for at least 30 minutes.
🔹 This prevents them from melting too quickly in the air fryer. - Air Fry the Mozzarella Sticks
🔸 Preheat the air fryer to 380°F (193°C) for 2-3 minutes.
🔸 Lightly spray the air fryer basket with cooking spray.
🔸 Arrange the frozen sticks in a single layer and air fry for 6-8 minutes, flipping halfway, until golden brown. - Serve Immediately
🍽 Enjoy warm with marinara sauce or ranch dressing!
Notes
- Nutritional Info (Per Serving)
Calories: 230 | Carbs: 14g | Protein: 12g | Fat: 15g | Fiber: 1g | Sugar: 1g - Useful Tips & Advice
✔️ Don’t skip freezing! It’s the key to keeping the cheese inside while air frying.
✔️ Want extra crunch? Swap breadcrumbs for crushed gluten-free crackers!
✔️ Try new dips! Serve with buffalo sauce, pesto, or honey mustard for variety.
💡 Must-Have Air Fryer Tools for This Recipe
🔹 Top-Rated Air Fryer – Get perfectly crispy results every time!
🔹 Mixing Bowls – A must for easy ingredient prep.
🔹 Breading Trays – Helps keep the coating process neat and mess-free.
🔹 Cooling Rack – Allows the mozzarella sticks to rest for a few minutes, keeping them crispy.
🔹 Kitchen Timer – Ensures perfect cooking time so your cheese doesn’t melt too quickly.
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