Air Fryer Garlic Parmesan Chicken Wings
4
servings5
minutes25
minutes290
kcalCraving crispy, restaurant-quality wings without the deep-fried guilt? These Air Fryer Garlic Parmesan Chicken Wings are golden, crispy, and bursting with buttery garlic-cheese flavor. They're low-carb, keto-friendly, and perfect for game nights, parties, or a satisfying dinner. Plus, the air fryer makes them extra crunchy without all the excess oil!
Ingredients
1.5 lbs chicken wings (drums & flats)
1 tbsp olive oil (helps crisp up the skin!)
1 tsp salt (enhances the flavor!)
陆 tsp black pepper (adds a little kick!)
陆 tsp garlic powder (for that garlicky goodness!)
陆 tsp paprika (gives a subtle smoky depth!)
录 cup grated Parmesan cheese (salty, nutty, and delicious!)
2 tbsp butter, melted (for the ultimate garlic butter coating!)
1 tbsp fresh parsley, chopped (adds freshness & color!)
Directions
- Prepare the Wings
馃敻 Pat the chicken wings dry using paper towels鈥攖his helps them crisp up beautifully!
馃敻 Toss wings with olive oil, salt, black pepper, garlic powder, and paprika until evenly coated. - Air Fry to Perfection
馃敟 Preheat your air fryer to 380掳F (193掳C) for 2 minutes.
馃敟 Arrange wings in a single layer in the air fryer basket.
馃敟 Cook for 20 minutes, shaking the basket halfway through.
馃敟 Increase temp to 400掳F (204掳C) and cook for 5 more minutes for extra crispiness. - Toss in Garlic Butter & Parmesan
馃敼 In a bowl, mix melted butter and Parmesan cheese.
馃敼 Toss hot wings in the mixture until evenly coated.
馃敼 Sprinkle with fresh parsley for a pop of color and flavor. - Serve & Enjoy
馃嵔 Serve warm with ranch dressing or blue cheese dip.
馃嵔 Pair with celery sticks or low-carb garlic bread for the ultimate meal!
Notes
- Nutritional Info (Per Serving)
Calories: 290 | Carbs: 1g | Protein: 25g | Fat: 20g | Fiber: 0g | Sugar: 0g - Useful Tips & Advice
鉁旓笍 Pat wings completely dry before air frying to get that perfect crispy skin.
鉁旓笍 Air fry in batches to avoid overcrowding and allow hot air to circulate.
鉁旓笍 Use freshly grated Parmesan instead of pre-shredded for maximum flavor!
鉁旓笍 Want extra crunch? Toss wings back into the air fryer for 2-3 more minutes after coating in garlic butter!
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馃洅 Must have Amazon Kitchen Tools For This Recipe:
馃敼 Best-Selling Air Fryer
馃敼 Sharp Chef鈥檚 Knife
馃敼 Mixing Bowls
馃敼 Serving Platter
馃敼 Non-Stick Cooking Spray
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