Air Fryer Garlic Butter Steak Bites

Servings

2

servings
Prep time

5

minutes
Cooking time

8

minutes
Calories per serving

350

kcal

These juicy garlic butter steak bites are a quick, protein-packed low-carb meal made effortlessly in the air fryer. They’re tender on the inside, crispy on the outside, and infused with a rich garlic butter flavor—perfect for keto or low-carb diets!

Ingredients

  • 8 oz sirloin steakcubed into bite-sized pieces

  • 1 tbsp olive oilhelps with browning!

  • 1 tbsp buttermelted, for that rich garlic sauce!

  • 2 cloves garlic – minced for bold flavor

  • ½ tsp salt

  • ½ tsp black pepper

  • ½ tsp smoked paprika – adds a smoky depth!

  • ¼ tsp red pepper flakes (optional) – for a slight kick!

  • 1 tbsp fresh parsley – chopped, for garnish

Directions

  • Prep the Steak Bites
    🔹 Pat the steak dry with paper towels – this helps create a good sear!
    🔹 In a bowl, toss the steak bites with olive oil, salt, pepper, smoked paprika, and red pepper flakes
  • Preheat the Air Fryer
    🔥 Set your air fryer to 400°F (200°C) and let it preheat for 2 minutes.
  • Cook the Steak Bites
    🔸 Place the seasoned steak bites in a single layer in the air fryer basket.
    🔸 Air fry for 4 minutes, then shake the basket and cook for another 3-4 minutes, until browned and slightly crispy on the edges.
  • Make the Garlic Butter
    🔹 While the steak is cooking, mix melted butter and minced garlic in a small bowl.
  • Coat & Serve
    🍽 Drizzle the garlic butter over the steak bites and toss to coat.
    🍽 Garnish with fresh parsley and serve immediately!

Notes

  • Nutritional Info (Per Serving)
    Calories: 350 | Carbs: 2g | Protein: 40g | Fat: 22g | Fiber: 0g | Sugar: 0g
  • Pro Tips & Variations
    ✔️ Want extra tenderness? Use ribeye or New York strip instead of sirloin!
    ✔️ For a smoky kick, add a pinch of chipotle powder to the seasoning.
    ✔️ Let the steak rest for 5 minutes after cooking to lock in the juices.
    ✔️ Pair it with: air fryed asparagus or cauliflower mash for a complete low-carb meal.
    ✔️ Need a dipping sauce? Try garlic aioli or horseradish cream.

💡 Must-Have Air Fryer Tools for This Recipe

🔹 Best Air Fryerperfect for fast, crispy cooking!
🔹 Meat Thermometerensures your steak is perfectly cooked!
🔹 High-Quality Chef’s Knifefor easy, precise cutting!
🔹 Stainless Steel Mixing Bowlsgreat for tossing ingredients!

Tried this recipe? Leave a comment below! What did you pair it with? Any seasoning tweaks you love? Let’s talk steak! 🥩👇

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