Air Fryer Egg & Cheese Breakfast Muffins

Servings

4

servings
Prep time

5

minutes
Cooking time

10

minutes
Calories per muffin

180

kcal

Need a quick, protein-packed breakfast? These air fryer egg & cheese muffins are fluffy, cheesy, and perfect for busy mornings! Made with simple ingredients, they’re easy to customize with veggies, bacon, or your favorite toppings—no oven required!

Ingredients

Directions

  • Prepare the Batter
    🔹 In a mixing bowl, whisk together the eggs, milk, salt, pepper, and baking powder until smooth.
    🔹 Stir in the shredded cheese and any optional add-ins you like.
  • Preheat the Air Fryer
    🔥 Preheat the air fryer to 325°F (163°C) for 2-3 minutes.
  • Prepare the Muffin Cups
    🔸 Lightly grease silicone muffin molds or line them with parchment paper cups.
    🔸 Fill each mold about ¾ full with the egg mixture.
  • Cook the Muffins
    🔹 Carefully place the muffin molds into the air fryer basket.
    🔹 Air fry at 325°F (163°C) for 8-10 minutes or until the egg muffins are puffed up and set in the center.
    🔹 Insert a toothpick—if it comes out clean, they’re done!
  • Serve & Enjoy
    🍽 Let the muffins cool slightly before removing them from the molds.
    🍽 Enjoy them warm, or store them in the fridge for up to 3 days.

Notes

  • Nutritional Info (Per Muffin)
    Calories: 180 | Carbs: 2g | Protein: 12g | Fat: 14g | Fiber: 0g | Sugar: 1g
  • Pro Tips & Meal Prep Hacks
    ✔️ Make it spicy! Add jalapeños or a dash of hot sauce.
    ✔️ Meal Prep Magic – Store muffins in an airtight glass container and reheat in the air fryer at 300°F (150°C) for 2 minutes.
    ✔️ Dairy-Free? Use almond or oat milk and skip the cheese.
    ✔️ Even Cooking Tip – Use a muffin pan that fits your air fryer for perfect results.
    ✔️ Don’t Overcook! Remove as soon as eggs are set to keep them soft and fluffy.

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🛒 Must have Amazon Kitchen Tools For This Recipe:
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🔹 Top-Rated Air Fryer
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