Air Fryer Crispy Chickpeas
2
servings5
minutes15
minutes180
kcalLooking for a delicious, high-protein snack that’s crispy, flavorful, and totally guilt-free? These air fryer crispy chickpeas are the answer! Perfect for snacking, adding crunch to salads, or even topping soups, they’re gluten-free, budget-friendly, and super easy to make in just 15 minutes.
Ingredients
1 can (15 oz) chickpeas – grab organic chickpeas here
1 tbsp olive oil – for that perfect crisp!
½ tsp garlic powder – adds a savory kick!
½ tsp smoked paprika – for that deep, smoky flavor!
½ tsp salt
¼ tsp black pepper
Directions
- Prep the Chickpeas
🔸 Drain and rinse the chickpeas, then pat them completely dry with a paper towel.
🔸 Pro tip: Removing excess moisture helps them crisp up better in the air fryer! - Season the Chickpeas
🔹 In a mixing bowl, toss the chickpeas with olive oil, garlic powder, smoked paprika, salt, and black pepper.
🔹 Mix well to evenly coat every chickpea with seasoning. - Air Fry the Chickpeas
🔥 Preheat your air fryer to 375°F (190°C).
🔥 Spread the chickpeas in a single layer in the air fryer basket for even cooking.
🔥 Air fry for 12-15 minutes, shaking the basket every 5 minutes for perfect crispiness. - Cool & Serve
🍽 Once the chickpeas turn golden and crispy, remove them from the air fryer.
🍽 Let them cool for 5 minutes—they will continue to crisp up as they cool!
🍽 Enjoy as a snack, toss them into a salad, or sprinkle over soups for extra crunch!
Notes
- Nutritional Info (Per Serving)
Calories: 180 | Carbs: 25g | Protein: 6g | Fat: 6g | Fiber: 5g | Sugar: 1g - 💡 Useful Tips & Advice
✅ Want Extra Crispiness? Peel the skins off the chickpeas before seasoning. It takes a little more time but makes a big difference!
✅ Try Different Flavors! Swap the paprika for cinnamon sugar if you prefer a sweet snack.
✅ Storage Tip: Keep leftover chickpeas in an airtight container at room temperature for up to 3 days.
💡 Must-Have Air Fryer Tools for This Recipe
🔹 Best-Selling Air Fryer – Get perfectly crispy chickpeas every time!
🔹 Olive Oil Sprayer – Evenly coat your chickpeas for extra crispiness!
🔹 Mixing Bowls – A kitchen essential for seasoning chickpeas like a pro!
Tried this recipe? Let us know in the comments below! Also save & share it with fellow air fryer lovers!
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