Air Fryer Carrot Dogs
Servings
4
servingsPrep time
15
minutesCooking time
10
minutesCalories
150
kcalAdd a plant-based twist to your Memorial Day BBQ with these Air Fryer Vegan Carrot Dogs. Smoky, savory, and satisfying, they're a hit with vegans and non-vegans alike.
Ingredients
4 large carrots, peeled
¼ cup soy sauce
1 tbsp apple cider vinegar
1 tbsp maple syrup
1 tsp liquid smoke
½ tsp garlic powder
½ tsp onion powder
4 vegan hot dog buns
Directions
- Marinate Carrots:
🔸 In a bowl, mix soy sauce, apple cider vinegar, maple syrup, liquid smoke, garlic powder, and onion powder.
🔸 Place peeled carrots in the marinade and let sit for at least 2 hours or overnight. - Air Fry to Perfection:
🔥 Preheat air fryer to 375°F.
🔥 Remove carrots from marinade and place in the air fryer basket.
🔥 Air fry for 10 minutes, turning halfway through. - Assemble Dogs & Serve:
🍽 Place each carrot in a bun and serve with desired toppings.
Notes
- Nutritional Info (Per Serving):
Calories: 150 | Carbs: 28g | Protein: 4g | Fat: 2g | Fiber: 3g | Sugar: 6g - Useful Tips & Advice:
✔️ Marinate overnight for deeper flavor.
✔️ Serve with classic BBQ sides like coleslaw or potato salad.
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