Air Fryer Buffalo Chicken Meatballs
4
servings15
minutes15
minutes200
kcalCraving something spicy, juicy, and packed with flavor? These Air Fryer Buffalo Chicken Meatballs are a game-day favorite or an easy weeknight dinner. With a crispy outside and a tender inside, these meatballs are tossed in a buttery buffalo sauce for that classic heat. Serve them with celery sticks and blue cheese dressing for the ultimate bite!
Ingredients
1 lb ground chicken
1/4 cup bread crumbs (gluten-free if needed)
1/4 cup milk
1/4 cup hot sauce (or Frank's RedHot)
1 tablespoon Worcestershire sauce
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup melted butter
1 tablespoon chopped fresh parsley
Directions
- Prepare the Meatball Mixture
🔸 In a large bowl, mix ground chicken, bread crumbs, milk, hot sauce, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Combine until just mixed—don’t overwork the meat. - Shape the Meatballs
🔹 Use your hands or a meatball scooper to form 1-inch meatballs and place them on a plate. - Preheat the Air Fryer
🔥 Preheat the air fryer to 375°F (190°C). Place the meatballs in a single layer in the air fryer basket. - Air Fry the Meatballs
🔸 Lightly spray the air fryer basket with oil to prevent sticking. (use olive oil spray or avocado oil spray)
🔸 Arrange meatballs in a single layer, leaving space between them.
🔸 Air fry for 12-15 minutes, shaking halfway, until golden brown and cooked through (internal temperature of 165°F). (Top-rated instant-read meat thermometer) - Toss with Butter Sauce
🔹 Melt butter and toss the cooked meatballs in it for that classic buffalo taste. - Serve & Enjoy
🍽 Sprinkle with fresh parsley and serve with celery sticks and blue cheese dressing!
Notes
- Nutritional Info (Per Serving):
Calories: 200 | Carbs: 8g | Protein: 18g | Fat: 10g | Fiber: 1g | Sugar: 1g - Useful Tips & Advice:
✔️ Spice It Up: Add extra hot sauce for more heat.
✔️ Meal Prep Friendly: These meatballs freeze well—just reheat in the air fryer for 5 minutes.
✔️ Alternative Cooking Method: Bake at 400°F for 20-25 minutes if you don’t have an air fryer.
đź’ˇ Must-Have Air Fryer Tools for This Recipe
🔹 High-Quality Air Fryer – Ensures even cooking and crispy chicken meatballs.
🔹 Meatball Scooper – Helps create uniform-sized meatballs for even cooking.
🔹 Avocado Oil Spray – Prevents sticking and helps achieve a crispy exterior.
🔹 Silicone Tongs – Makes flipping the fish easier without breaking it.
🔹 Instant-Read Thermometer – Ensures your meatballs reach a safe internal temperature of 165°F.
🔹 Saucepan – Ideal for melting butter and mixing buffalo sauce.
🔹 Mixing Bowls – Durable, microwave-safe, and perfect for meal prep.
🔹 Herb Scissors – Quick and easy way to chop fresh parsley for garnish.
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