Air Fryer Banana Oat Pancakes

Servings

2

servings
Prep time

5

minutes
Cooking time

8

minutes
Calories per serving

250

kcal

🍌 Why You'll Love These Pancakes
Craving a fast, healthy, and delicious breakfast? These air fryer banana oat pancakes are naturally sweet, fiber-packed, and totally gluten-free—no stove needed, just your trusty air fryer!

🥣 Ingredients You'll Need

  • 1 ripe banana (extra sweet & creamy)

  • 1/2 cup rolled oats (whole grain goodness)

  • 1 egg (for fluffiness & protein)

  • 1/4 cup milk (dairy or non-dairy like this almond milk)

  • 1/2 tsp baking powder (helps them rise!)

  • 1/2 tsp cinnamon (optional, but adds warmth!)

  • 1/2 tsp vanilla extract (for extra flavor!)

  • Cooking spray or air fryer parchment paper

🍳 Step-by-Step Instructions

  • Blend the Batter
    🔹 In a high-speed blender, combine:
    ✔️ Banana (peeled & broken into chunks)
    ✔️ Rolled oats
    ✔️ Egg
    ✔️ Milk
    ✔️ Baking powder, cinnamon & vanilla
    🔹 Blend until smooth. The batter should be thick but pourable. If it’s too thick, add a splash of milk!
  • Preheat the Air Fryer
    🔥 Set your air fryer to 350°F (175°C) and let it heat up for 2-3 minutes.
    💡 Pro Tip: Always preheat your air fryer for even cooking!
  • Prepare the Basket
    🔸 Lightly grease the air fryer basket with non-stick cooking spray
    🔸 OR use perforated parchment paper to prevent sticking while allowing airflow.
  • Cook the Pancakes
    🔹 Scoop small rounds of batter (about 3 inches wide) onto the prepared surface.
    🔹 Air fry at 350°F (175°C) for 4 minutes.
    🔹 Flip carefully and cook for another 3-4 minutes until golden brown.
    💡 Pro Tip: If using a silicone air fryer liner, pancakes won’t stick, and cleanup is a breeze!
  • Serve & Enjoy!
    🥞 Top with your favorites:
    ✔️ Fresh berries
    ✔️ A drizzle of pure maple syrup
    ✔️ A dollop of Greek yogurt
    ✔️ Crunchy almond butter
    💡 Make it fancy: Sprinkle chia seeds, hemp hearts, or crushed nuts for extra nutrition!

📌 Recipe Notes & Tips

  • Nutritional Info (Per Serving):
    Calories: 250 | Carbs: 40g | Protein: 8g | Fat: 6g | Fiber: 5g | Sugar: 12g
  • Useful Tips & Advice:
    ✅ Use extra ripe bananas – The riper, the sweeter!
    ✅ Want fluffier pancakes? Let the batter rest for 5 minutes.
    ✅ More protein? Stir in protein powder or chia seeds!
    ✅ No blender? Mash the banana & mix manually—it works!
    ✅ Meal prep friendly – Store leftovers in the fridge for 3 days or freeze for up to a month!
    🔥 Reheat in your air fryer for 2 minutes, and they taste fresh!

💡 Must-Have Air Fryer Tools for This Recipe

🔹 Top-Rated Air Fryer – Even, golden pancakes every time!
🔹 Blender for Smooth Batter – No chunks, just creamy perfection!
🔹 Air Fryer Parchment Paper – No mess, no sticking!
🔹 Silicone Tongs – Flip like a pro without damaging the pancakes!

Now go whip up these crispy-on-the-outside, fluffy-on-the-inside pancakes, and let me know how they turn out! 😋 🥞

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