Air Fryer Banana Oat Breakfast Bites
6
servings10
minutes10
minutes145
kcalThese Air Fryer Banana Oat Breakfast Bites are soft, naturally sweet, and full of wholesome goodness. With just a few pantry ingredients, they’re great for a quick breakfast or post-workout snack – kid-approved and adult-loved!
Ingredients
1 ripe banana
1 cup rolled oats
1 tbsp maple syrup
½ tsp cinnamon
¼ tsp baking powder
1 tbsp almond butter
Directions
- Mash & Mix
🔸 In a bowl, mash banana until smooth.
🔸 Add oats, maple syrup, almond butter, cinnamon, and baking powder. Mix well. - Form the Bites
🔹 Scoop and shape into 6 small rounds or cookie-like discs.
🔹 Lightly spray the air fryer basket with cooking spray. - Preheat the Air Fryer
🔥 Set air fryer to 350°F (175°C) and preheat for 2 minutes. - Air Fry to Perfection
🔸 Place bites in a single layer.
🔸 Cook for 8–10 minutes, flipping halfway through, until golden brown. - Serve & Enjoy!
🍽 Serve with fresh berries, greek yogurt, or a drizzle of almond butter.
Notes
- Nutritional Info (Per Serving)
Calories: 145 | Protein: 4g | Carbs: 22g | Fat: 5g | Fiber: 3g | Sugar: 6g - Useful Tips & Advice
✔️ Add dark chocolate chips for a sweet twist.
✔️ Use peanut butter instead of almond butter.
✔️ Great for lunchboxes & meal prep!
💡 Must-Have Kitchen Tools for This Recipe:
🔹 Best Selling Air Fryer – Great for batch cooking!
🔹 Silicone Baking Mat or Liners – Prevent sticking.
🔹 Mini Cookie Scoop – Even portions every time.
🔹 Mixing Bowl Set – Easy to clean & durable.
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